ABOUT EMMA FREEMAN
Emma grew up playing hockey and with her team winning the South of England championships, also a keen show jumper and tennis player.

After completing her exams including a Sports Studies Diploma, Community Sports leader Award she decided to leave England and work and travel around the world.

A love for the sea and sun led to a career in yachting, three transatlantic crossings, and running a charter boat in Antibes. Deciding to settle down and work in the sports field she went back to England to study to be a Personal Trainer, taking exams in Step, Aerobics, Gym, Circuits, Aquaerobics, Advanced Personal Trainer, Pilates, Shiatsu and Sports Massage.

PERSONAL TRAINING
Getting results as quickly as possible whilst maintaining motivation and working on body imbalances to prevent future injuries.

Every client is individual requiring a programme especially designed for you-enabling you to achieve your goals.

Do you want to get fit fast, shed those extra pounds, change your body shape but have had enough of the gym and crazy dieting?

No gym memberships, fad diets, “in fashion” training techniques – just simple, effective, straight talking sense from the very best.

My objective is to enable you to change your lifestyle through revised fitness and eating behaviour FOREVER

Telephone 06 85 68 89 39